Hello!
I’m Haley—a military spouse, mom of two energetic little boys (plus one fur baby), and a seasoned dietitian with a heart for helping people heal their relationship with food. For years, I focused on helping clients lose weight, believing I was doing what was best for their health. I genuinely wanted to support them in reaching their goals. But over time, I realized I had been aiming at the wrong target. Everything changed when I discovered the power of Intuitive Eating—and the deep harm caused by diet culture and weight stigma. That awakening reshaped not just my career, but my entire philosophy on health. Today, I find true fulfillment in helping others step away from rigid food rules and toward body trust, self-compassion, and lasting well-being. This work is my passion—and there's no going back.
My Story
I earned my bachelor’s degree in Clinical Nutrition with a minor in Exercise Biology from the University of California, Davis in 2014. I went on to complete over 1,200 hours of supervised practice during my dietetic internship at Fresno State University and became a registered dietitian in 2016. I later pursued my master’s degree in Dietetics and Nutrition from the University of Kansas, graduating in 2020.
Over the years, I’ve had the opportunity to work across a wide range of nutrition settings—including community programs like WIC, long-term care, inpatient hospitals, outpatient clinics, and wellness centers. My experience spans areas such as diabetes management, bariatrics, oncology, and home health. I’ve also worked as a personal trainer and dietitian, combining exercise and nutrition to support holistic health.
Through it all, one thing became clear: I was most passionate about working one-on-one with people—helping them reconnect with their bodies, trust their internal cues, and step away from the rigid rules of diet culture. That’s what inspired me to create Redefine Health.
In 2024, I became a Certified Intuitive Eating Counselor, training with the original creators of the framework, Evelyn Tribole and Elyse Resch. This approach aligns deeply with my belief that health is not one-size-fits-all and that sustainable well-being starts with compassion, not control.
If you're ready to let go of dieting and redefine what health looks like for you, I’d be honored to walk alongside you on this empowering journey.
Contact
Would you like to learn more? Contact me or set up a complementary discovery call today!
619-363-6030